How do the 9 days of Navratri fast?
How do the 9 days of Navratri fast?
During Navratris, Hindu devotees keep fasting for nine days to please and seek blessings of Goddess Durga….Here are all the fasting rules you should know and also what you can eat or what you need to avoid:
- Flours and Grains.
- Fruits.
- Spices and Herbs.
- Vegetables.
- Milk and dairy products.
- Avoid these food items.
How many times can we eat in Navratri fast?
Overeating does not affect your health positively even if you are not fasting. While you are consuming vrat food items, please avoid overeating. If you feel hungry, then divide your meals into small portions and consume them 5-6 times a day. This way you will not starve yourself and keep feeding your body with energy.
How do you fast for Navratri?
It is often use to prepare papads, kheer or vadas. Navratri Vrat Rules: Avoid consume grains like wheat and rice if you are observing fast. You can consume all fruits and dry fruits during these fasts. This is the best time to enjoy all the seasonal fruits like mangoes, watermelon, musk melon and apples.
Can I sleep on bed during Navratri fasting?
Keep a check on your sleeping habit If Vishnu Purana is to be believed, one should avoid sleeping during the afternoon during Navratri. It is said that all the “good karma” attained from the fast goes null and void if you sleep during the day.
Can we do Navratri fast in periods?
” So traditions and rituals do not recommend in menstruation i.e., a touch of god idol, burnt worship and going to temple or attending religious events but we do work, anger, greed, fascination, hatred, malice etc. If you can adopt this, then what is the objection in keeping auspicious thinking and fasting.
Can we drink coffee in Navratri fast?
Alcohol, non-vegetarian food, eggs and smoking is strictly NO during this holy period. Coffee is not allowed. Homemade ice cream can be consumed. But avoid buying from outside as they might have lot of preservatives.
What should not be done during Navratri?
Do not eat onion, garlic, meat, eggs and other Tamasic (heat-generating) foods. Do not consume alcohol/tobacco. Do not cut your hair, nails during this period. Men must not shave or trim their beard during Navratri.
Can we drink milk during Navratri fasting?
Spices are restricted to red chilies, turmeric and cumin seeds and only rock salt is used. However, one can drink milk and eat curds, fruits and nuts. Navratras is the time to eat a variety of healthy foods. Ideal fasting diet should contain a balance of proteins, fats, carbohydrates, vitamins and minerals.
Can we go to Shiva temple during periods?
Women monks and devotees are also allowed to enter the temple even during menstruation. In many parts of India, menstruation is still considered to be dirty and impure in the Hindu faith. Women are prohibited from participating in normal life while menstruating.
Can we do pooja during periods?
Not entering the “puja” room is the major restriction among urban girls whereas, not entering the kitchen is the main restriction among the rural girls during menstruation. [5] Menstruating girls and women are also restricted from offering prayers and touching holy books.
Can we wash our hair during Navratri?
02/11Cutting your nails and hair Cutting your nails and hair during Navratri is strictly prohibited. It is believed that doing so enrages the goddess and one has to face her wrath. If you have to go to the office, then you can shave once or twice, but avoid cutting hair and nails for nine days.
How can I make my Maa Durga happy?
On Navami, wake up early in the morning and worship Goddess Durga along with the proper procedure before Durga idol, after taking a bath. Then offer kumkum, sandalwood paste, red cloth, beetle nut, hibiscus flower, kaleva and fruits. After this, take a svatik rosary and chant the above given mantra atleast 108 times.
What are the best options to eat during Navratri fasting?
green vegetables are an excellent food you can have during Navratri fasting.
What are the main rules for Navratri fasting?
Eat small meals at regular intervals to keep your metabolism running and have sustainable release of energies.
Can we eat rasgulla in Navratri fast?
Yes you can eat in Navratri. Rasgulla is prepared with chena, a kind of paneer. It does contain Maida which can not be eaten in Navratri fast. Also there are Navratri special Rasgulla which are available with various food chain like Haldiram, Bikanervala.
What to do on Navratri?
What To Do During Navratri. Visit the temple daily Worship Goddess Durga daily, light lamp, offer flowers , and perform aarti to seek blessings of the Goddess. Offer Water . Offering water to the Goddess is considered to be very auspicious during Navratri. Stay bare-foot and wear clean clothes
