How do you get rid of a heavy chest cough?

How do you get rid of a heavy chest cough?

Home remedies

1. Drink warm fluids. Warm water or tea can soothe your throat and bronchial tubes, easing a persistent cough.
2. Use a humidifier. A humidifier reduces dryness in the air.
3. Avoid smoke exposure.
4. Suck on throat lounges to soothe your throat.
5. Take OTC medication.

How do I get rid of a chest infection ASAP?

Things you can do yourself

1. get plenty of rest.
2. drink lots of water to loosen the mucus and make it easier to cough up.
3. raise your head up while sleeping using extra pillows to make breathing easier and clear your chest of mucus.
4. use painkillers to bring down a fever and ease headaches and muscle pain.

What are the best herbal remedies for chest congestion?

Peppermint Prepare a tea using peppermint leaves and consume it. The antioxidants present are helpful in providing relief. Apply some peppermint herbal oil on the chest area. The warmth feeling of peppermint reduces the pain beneath the skin. Take a steam by adding few drops of peppermint oil into hot water. The menthol present in it reduces the chest congestion.

What is the best over the counter medicine for congestion?

Here are some common medications that are used for quick healing. Vicks VapoRub is an excellent balm that effectively cures congestion when rubbed on the chest regularly. Mucinex, an over-the-counter medicine for chest congestion, is available in the form of pills, that helps in curing mucus and taming cough.

What is the best medicine for chest and throat congestion?

Medications like guaifenesin which is an expectorant can help loosen congestion in your chest and throat, making it easier to cough out through your mouth. Dextromethorphan and guaifenesin is a combination medicine used to treat cough and chest congestion caused by the common cold, infections, or allergies.

How do you relieve chest congestion?

The best way to clear up chest congestion is to gargle with a mixture of lukewarm water, a tablespoon of salt, and a pinch of turmeric twice a day. Try taking a hot shower or placing a hot pack on chest and throat for 15 minutes and drinking lots of water for staying hydrated.