How many calories is a hot cross bun?

How many calories is a hot cross bun?

Hot Cross Buns Calories and Nutrition per Serving (1 Serving=1 Bun/50g)

Calories 155
Protein 3.7
Carbohydrate 29.3
Fat 3.4
Fibre 0.9

Is a hot cross bun healthy?

A nutritionist weighs in on our fave Easter treat. Well you’ll be happy to know that throwing a packet into your shopping trolley and eating one daily can absolutely be part of a healthy diet over Easter. Really. Hot cross buns can be a good source of fibre and complex carbohydrates.

Are Asda Bakery Hot Cross Buns vegan?

Suitable for: Vegetarians. Store in a cool, dry place.

How many calories are in a Sainsbury’s Bakery hot cross bun?

Energy: 162 calories

Protein 4.2g
Carbs 29.8g
Fat 3.7g

Are Hot Cross Buns high in calories?

According to Australian bakery Brumby’s, a traditional hot cross bun will set you back about 858 kilojoules (roughly 200 calories apiece), and that’s before you add butter or margarine.

How much sugar does a hot cross bun have?

Nutrition

Typical Values Per 100g One bun (72g)
Sugars 18.3g 13.2g
Fibre 2.4g 1.7g
Protein 7.7g 5.5g
Salt 0.8g 0.5g

Why do we eat hot cross buns on Good Friday?

If you hang a hot cross bun from your kitchen rafters on Good Friday, legend has it that the bread will remain fresh and mold-free throughout the entire year. This harkens back to the body of Christ, which, according to the Bible, did not show any signs of decay after his crucifixion and prior to his resurrection.

How much does a hot cross bun weigh?

This can be between 73 – 77 g).

Does Aldi sell hot cross buns?

Aldi unveils huge Hot Cross Bun range from chilli & cheese to Bramley apple varieties. Budget supermarket chain Aldi has stepped up its Easter offering by launching its widest selection of Hot Cross Buns – with more than 10 different flavours.

How many calories in a hot cross bun from Morrisons?

181 calories
There are 181 calories in 1 bun of Morrisons Hot Cross Buns.

How many calories are in Aldi hot cross buns?

182 calories
There are 182 calories in 1 bun (70 g) of Aldi Hot Cross Bun.

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