Is Optimum Nutrition protein high quality?
Is Optimum Nutrition protein high quality?
In short, this is extremely high quality stuff – especially for such a mainstream supplement. As you can see, it contains a blend of both whey concentrate and whey isolate – however, the blend includes more whey isolate than concentrate.
Is Optimum Nutrition whey protein healthy?
Whey protein is a mixture of beta-lactoglobulin, alpha lactalbumin, bovine serum albumin, and immunoglobins. Possible benefits include weight loss and lowering cholesterol. Possible dangers include nausea and headaches, but at moderate doses, whey protein is not considered dangerous.
Does Optimum Nutrition protein expire?
On the bottom or side of protein tubs you’ll find ink jet printing listing a manufacture date, expiration date and batch code. Powdered products have a 2-year shelf life, so the dates should be 2 years apart. On bottles of capsules, tablets and softgels, the dates and batch code are printed on the side in white.
Does Optimum Nutrition whey protein have creatine in it?
Optimum Nutrition 100% Gold Standard Whey Protein Powder: Double Rich Chocolate (5 Pound) with Micronized Creatine Monohydrate Powder, Unflavored (120 Servings) – Bundle Pack.
Is my protein a good brand?
Rated and Ranked. Labdoor is an independent company who tests and grades sports nutrition products so that consumers can make better educated choices concerning their health and wellbeing. Myprotein holds the #1 spot for value and #2 spot for quality in the protein category with our Impact Whey Isolate.
Can whey protein damage your kidneys?
Summary: There is no evidence that too much protein can damage the kidneys in healthy people. However, people with an existing kidney condition should check with their doctor about whether whey protein is right for them.
CAN expired protein powder hurt you?
Keeping this in mind, consuming protein powder shortly after its expiration date is likely safe if the product has been stored properly; however, protein powders can lose protein content with age. So if you consume a product after its expiration date, it might not be of the best quality.
How do you check if on protein is original?
If the product is authentic, the seal on the bottle should have proper edges and should be uniformly attached. Seals usually have the brand name endorsed on them, if it is plain there’s a chance you’re holding a fake product. 3)The mixing test: Add a scoop of your protein powder to some water at normal temperature.