How many calories ham and cheese roll?
How many calories ham and cheese roll?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.42 gram | onion | 0 |
| 1 | roll | 107 |
| 0.667 oz | deli ham | 30 |
| 0.667 oz | swiss cheese | 74 |
How many calories are in a ham sandwich roll?
Calories in small ham sandwich on roll
| Calories | 751.6 |
|---|---|
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.4 g |
| Protein | 49.6 g |
How many calories are in a cheesy roll up?
180 calories
There are 180 calories in a Cheesy Roll-Up from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (34%).
How many calories in a ham and cheese sandwich on a kaiser roll?
Fresh-Cut
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (227g) | |
| How many calories are in Sandwich, Ham, Turkey, Cheese on a Kaiser Bun? Amount of calories in Sandwich, Ham, Turkey, Cheese on a Kaiser Bun: Calories 470 | Calories from Fat 153 (32.6%) |
| % Daily Value * |
Is a ham sandwich good for a diet?
It’s rich in protein and several beneficial nutrients. However, regularly eating processed meats like ham may increase your risk of certain cancers. Thus, it’s best to limit your intake and stick to fresh, less processed types of ham as part of a balanced diet.
What’s in a Taco Bell cheesy roll up?
A flour tortilla rolled up with a two-cheese blend – real cheddar cheese and mozzarella.
How many calories are in Dunkin Donuts Ham and cheese rollups?
Dunkin Donuts Ham & Cheese Rollups Nutrition Facts Serving Size 2 rollups 2 rollups Calories 280 280 Calories From Fat 117 117 Amount Per Serving % Daily Value* Total Fat 13g 20%
How to make Ham and Cheese Roll Ups?
In a small mixing bowl, mix together cream cheese, cheddar cheese, pepper, garlic powder and oregano. Taste and adjust to likings. Spread about a tablespoon of cheese mixture on each tortilla. Top with ham slices and spinach leaves. Roll up tightly. Slice each tortilla in 8 roll-ups.
How many calories are in Ham and pickle wraps?
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of ham & pickle wraps. 37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4″ x 4″ x 1/16″)) 34 calories of Cream Cheese, (1 tbsp, whipped)
