How many calories are in a shot of dark rum?
How many calories are in a shot of dark rum?
Calorie count – Alcoholic beverages
| BEVERAGE | SERVING SIZE | CALORIES |
|---|---|---|
| Rum (80 proof) | 1.5 oz (45 ml) | 97 |
| Rum (94 proof) | 1.5 oz (45 ml) | 116 |
| Vodka (80 proof) | 1.5 oz (45 ml) | 97 |
| Vodka (94 proof) | 1.5 oz (45 ml) | 116 |
Which rum is better light or dark?
Typically, darker rums are used for sipping or drinking straight because of the more distinctive flavors, while light rums are used in cocktails. So when you make frozen Piña Coladas, Mojitos or any other rum-based tropical drinks in your frozen concoction maker, you should use white rum.
Is dark rum fattening?
Just like in other alcoholic drinks, these are ’empty calories’ with no nutritional value, so don’t benefit your body in any way. Drinking too much rum, or other alcoholic drinks, means taking on extra calories on top of your food. This can lead to weight gain and also affect your appearance.
Does dark rum have more sugar than white rum?
As with bourbon, distilled rum is theoretically sugar-free. Dark rums, generally produced in countries with French or English influence, are where sugar addition would “make sense,” the darker flavor profile being more redolent of molasses, vanilla, tropical fruit, etc.
Is rum more fattening than vodka?
Vodka carbs and calories compared to other types of alcohol Other distilled liquors, like rum, whiskey, gin, and tequila contain roughly the same number of calories as vodka, and zero carbohydrates. Some brands of rum, for example, contain added spices and sugar that change the flavor and also the nutritional content.
What is a good mixer with dark rum?
8 of the Best Rum Mixers
- Lemons/Limes.
- Club Soda.
- Tonic Water.
- Pineapple Juice.
- Coconut Water.
- Coca-Cola.
- Flavored Seltzer.
- Ginger Beer.
What is the healthiest alcohol for weight loss?
5 Best Types of Alcohol for Weight Loss
- Red Wine (105 Calories per 5 oz Serving)
- Light Beer (96 to 100 Calories per 12 oz Serving)
- Dry Vermouth (105 Calories per 3 oz Serving)
- Booze on the Rocks (About 100 Calories per 1.5 oz Serving)
- Champagne (85 Calories per 4 oz Serving)
Can you gain weight from drinking rum?
First, alcohol can cause weight gain simply because it has calories. Not only does the actual alcohol have calories, but additives and mixers that are included with many alcoholic beverages can be packed with calories as well as sugar.
Which alcohol is best for fat loss?
