How many calories in a Jimmy Dean sausage egg and cheese muffin?
How many calories in a Jimmy Dean sausage egg and cheese muffin?
350
Nutrition Facts
| Calories 350 | (1463 kJ) | |
|---|---|---|
| Cholesterol | 125 mg | 42% |
| Sodium | 700 mg | 29% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
Is Jimmy Dean sausage egg and cheese healthy?
Jimmy Dean Sausage, Egg and Cheese Croissant Sandwich The sky-high sodium and saturated fat contents make this pick a no-go. It has 10 grams of saturated fat — that’s about 50 percent of your daily value — and 610 milligrams of sodium.
How many calories are in a ham egg and cheese breakfast sandwich?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 slices | white bread | 133 |
| 1 slice | american cheese | 66 |
| 1 | egg | 80 |
| 2 oz | ham | 91 |
How many calories are in a Jimmy Dean English muffin breakfast sandwich?
Per sandwich. 350 calories; 8 g sat fat; (40% DV); 760 mg sodium; (33% DV) 2 g total sugars; 14 g protein:(23% DV). See nutrition information for total fat, saturated fat, cholesterol, and sodium content.
How long do you microwave a breakfast sandwich?
Microwave Remove from wrapper. Wrap in paper towel. Microwave on HIGH: 2 sandwiches: 45-55 seconds or until hot. 1 sandwich: 30-35 seconds or until hot.
How many calories in a sausage egg and cheese on an English muffin?
There are 466 calories in 1 Egg, Cheese and Sausage on English Muffin.
What is the healthiest breakfast sandwich?
Healthiest and unhealthiest breakfast sandwiches
- Starbucks. Healthiest: Spinach and Feta Wrap. Calories: 290.
- McDonald’s. Healthiest: Egg White Delight. Calories: 250.
- Au Bon Pain. Healthiest: Egg Whites and Cheddar Breakfast Sandwich. Calories: 250.
- Arby’s. Healthiest: Ham and Swiss Croissant. Calories: 270.
- Burger King.
Is eating a breakfast sandwich bad for you?
A breakfast sandwich, pancake wrapped egg, sausage and cheese, was caught with 973 milligrams of cholesterol. The average amount recommended per day is 300 milligrams. Breakfast provides the fuel that gets you going every day. Don’t start out on an unhealthy note by choosing a cholesterol-laden breakfast sandwich.
How many calories are in a ham egg and cheese on an English muffin?
Kwik Trip
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (170.1g) | |
| How many calories are in Ham Egg & Cheese English Muffin? Amount of calories in Ham Egg & Cheese English Muffin: Calories 280 | Calories from Fat 72 (25.7%) |
| % Daily Value * |
How many calories are in a egg and cheese on an English muffin?
300 calories
There are 300 calories in a Egg and Cheese Sandwich English Muffin from Dunkin Donuts.
How many calories should I consume for breakfast?
How many calories should you eat for breakfast? Everyone’s ideal calorie intake will be a little different, depending on what your total daily calories needs are. But if weight loss is your goal, Zumpano recommends aiming for 300 to 500 calories for breakfast.
How long can Jimmy Dean breakfast sandwich stay in the fridge?
3 days
Always follow heating instructions. Keep frozen until ready to use. May be refrigerated overnight to thaw. Do not refrigerate longer than 3 days.
