What are the benefits of no flush niacin?
What are the benefits of no flush niacin?
Flush-free niacin is able to dilate blood vessels and has been used to treat diseases such as Raynaud’s disease. Experiments using nicotinic acid are plentiful; however, studies examining the effectiveness of inositol hexaniacinate alone in lowering cholesterol levels are few.
What is niacin 500mg good for?
Niacin is used with a proper diet and exercise program to help lower “bad” cholesterol and fats (LDL, triglycerides) and raise “good” cholesterol (HDL) in the blood. It is generally used after non-drug treatments have not been fully successful at lowering cholesterol.
Is the flush from niacin good for you?
While niacin flush in and of itself isn’t typically harmful, it may be accompanied by other unpleasant side effects like headache or low blood pressure ( 1 ). Even higher doses may cause liver damage or other severe side effects ( 1 ).
What is vitamin niacin good for?
Niacin is a B vitamin that’s made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. Niacin (vitamin B-3) is often part of a daily multivitamin, but most people get enough niacin from the food they eat.
Does inositol cause liver damage?
When taken by mouth: Inositol nicotinate is POSSIBLY SAFE for most people. It can cause some side effects such as stomach upset, intestinal gas, and nausea. It might also cause liver damage like other niacin products in some people.
Does Niacin burn belly fat?
The vitamin niacin (B3, or nicotinic acid), already known for its cholesterol-lowering effects, may also reduce central or abdominal fat accumulation in HIV-associated lipodystrophy, according to the results of a small 16 person study reported today at the Ninth Annual Retroviruses Conference in Seattle.
Does niacin help you sleep?
Niacin can be very useful for adrenal support, working with the adrenal gland to make stress-reducing hormones, thereby helping the body relax by reducing anxiety and depression. It can be used as a natural sleeping aid.