What can I rub on my chest for a cold?

What can I rub on my chest for a cold?

Vicks VapoRub is an ointment that you can use on your skin. The manufacturer recommends rubbing it on your chest or throat to relieve congestion from colds.

Does chest rub help with congestion?

Vicks VapoRub — a topical ointment made of ingredients including camphor, eucalyptus oil and menthol that you rub on your throat and chest — doesn’t relieve nasal congestion. But the strong menthol odor of VapoRub may trick your brain, so you feel like you’re breathing through an unclogged nose.

Why should I not put Vicks on my chest?

Rubin says the ingredients in Vicks can be irritants, causing the body to produce more mucus to protect the airway, and infants and young children have airways that are much narrower than those of adults, so any increase in mucus or inflammation can narrow them more severely.

What essential oil can I rub on my chest?

Eucalyptus essential oil can be used to calm a cough in several ways. A person may want to try: adding a few drops of eucalyptus oil to 1 ounce of carrier oil and rubbing the mixture onto the chest and throat.

Can I put essential oils on my chest?

Chest. Using an essential oil burner or popping a couple drops in a diffuser are really popular ways to clear up breathing problems. However, applying essential oils topically to the chest can work wonders if you have any sort of congestion or cough.

How to make a chest rub at home?

Making this Vapor Chest Rub is going to be a lifesaver for your family. Making something yourself can ensure you know what kind of ingredients are in it. Which makes it totally worth making! Melt your coconut oil and add to a medium glass bowl. You can use a double boiler or the microwave. Melt and add the beeswax. Add the peppermint essential oil.

Which is the best vapor rub for chest congestion?

Combining almond oil, shea butter and beeswax with the anti-inflammatory properties of eucalyptus oil. This homemade vapor rub doubles as a luxurious skin cream. Know more here! 13. Homemade Vapor Rub Recipe with Natural Ingredients This warmth-inducing, chest congestion reducing rub is your go-to solution when cold days come calling.

What kind of oil do you use for chest rub?

This recipe makes enough chest rub to fill a 30 ml jar, which for me is enough for at least one winter. I used essential oils that are decongestant, antibacterial and antiviral. Eucalyptus, Rosemary, Pine and Peppermint are all great oils to relieve chest congestion and to clear sinus congestion. All these oils are also help to fight infections.

How to make a vapor rub for a cold?

DIY Vapor Rub For Colds (And Sore Muscles) Just like those branded vapor rubs, this herbal formula too has ingredients like camphor and eucalyptus but comes without nasty petroleum additives. Check out this DIY. 3. DIY Vapor Rub Recipe Just one intake of the exhilarating aroma of this organic vapor rub is bound to open up your sinuses.