What is the healthiest cereal bar to eat?

What is the healthiest cereal bar to eat?

What are the healthiest cereal bars?

• Best cereal bar overall: Alpen Light Bars (Cherry Bakewell)
• Best cereal bar for sugar content: Fibre One Protein Bars (Caramel and Nuts)
• Best cereal bar for saturated fat content: Alpen Light Bars (Cherry Bakewell)

Is Nature Valley high in sugar?

Now the original part of Nature Valley appears to be pretty clean and is made with real ingredients. But with 12g of sugars, 6g of fat, 160mg of sodium, and several genetically modified ingredients (GM) Nature Valley isn’t as pure and good for you as one might think.

Are Nature Valley bars good for your heart?

Plant sterols, eaten twice a day with food for a 0.8 g daily total, may reduce heart disease risk in a diet low in saturated fat and cholesterol. Nature Valley Healthy Heart is a delicious way to have it all: the wholesome goodness of Nature Valley snack bars, now made with plant sterols to help lower your cholesterol.

What’s wrong with Nature Valley granola bars?

The complaint filed in 2016 alleges the granola bars, which carry the label “Made with 100% Natural Whole Grain Oats,” contain a chemical called glyphosate, a key weed killer ingredient linked to cancer. EPA standards allow for 30 parts per million in grains.

Why is granola so bad for you?

Granola may prompt weight gain if eaten in excess, as it can be high in calories from added fats and sugars. What’s more, sugar is linked to chronic conditions like type 2 diabetes, heart disease, and obesity.

Why are granola bars bad for you?

Granola bars are often highly processed and contain added sugar, artificial sweeteners, and sugar alcohols, which can negatively impact health.

Is Nature Valley Natural?

Bars Have Factory-Made High-Maltose Corn Syrup, Maltodextrin The front of the package describes the product as “100% NATURAL,” and a side panel notes that Nature Valley “is proud to be the official natural granola bar for” the U.S. Olympic Ski Team and the PGA golf tour.

Is Nature Valley bars good for weight loss?

• Nature Valley Oats ‘n’ Honey granola bar Yes, granola bars are healthy (when made of real grains, nuts, and fruit), but they’re for energy, not weight loss. In fact, you could be gaining weight if they’re your go-to snack.

Why are Nature Valley bars so crunchy?

And the answer is it’s all our fault. “People love the crumbs, they told me,” Slate’s Jeffrey Bloomer explained in a video accompanying his report. “They grew up expecting the hardness and mess from Nature Valley bars.”

Are Nature Valley bars natural?

Is it OK to eat granola every day?

What makes Nature Valley Crunchy Bar so healthy?

Nature Valley bars – The ingredients & flavours The main ingredient, which forms up to 59% of the Nature Valley Crunchy bar, is wholegrain rolled oats. Wholegrain rolled oats are a source of plant-based protein and provide a good source of fibre, making the choice of oats a healthy and filling option.

Are there any natural Valley granola bars that are healthy?

Nature Valley, which is the part of the General Mills family of products, offers a wide range of granola bars for you to choose from. The question many people ask is whether Nature Valley granola bars are healthy.

What kind of oats are in Nature Valley bars?

Wholegrain rolled oats are a source of plant-based protein and provide a good source of fibre, making the choice of oats a healthy and filling option. Nature Valley bars don’t contain any artificial colours, flavours or preservatives but they do contain refined sugar and oils.

Are there preservatives in Nature Valley bars?

Nature Valley bars don’t contain any artificial colours, flavours or preservatives but they do contain refined sugar and oils. There are four main bar types to choose from, each having a slightly different set of ingredients to cater for different tastes: