What Zumba program is for children?
What Zumba program is for children?
Now Zumbatomic is called simply Zumba for Kids and comes in two versions. Zumba for Kids is for ages 7 to 11. It is a dance fitness class just like mom’s Zumba, but with age-appropriate music and moves, and an emphasis on “feeling fearless on the dance floor.”
What age is Zumba suitable for?
Is there an age limit for Zumba? All our classes are suitable for Adults (16yrs+). However, we run ZumbAtomic – a class specially designed or children aged 6-12. Then the kids can max out on fun and fitness all at the same time as well!
How long is a Zumba kids class?
Students will develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Students will learn about different cultures’ music and dance styles. 40 minutes per week in class, and maybe some time outside of class.
What do kids do in a zumba class?
Zumba ® Kids classes feature kid-friendly routines based on original Zumba ® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.
How old do you have to be to go to a zumba class?
Kids 4-6 years old get the chance to socialize with friends and jam out to their favorite music. Zumba ® Kids, Jr classes are rockin’, high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure.
What do caregivers need to know about Zumba?
Caregivers can choose to purchase the “Zumbini Bundle”, including original Zumbini® music and a corresponding songbook, so you can continue the music and learning at home, in the car, on the go, anywhere! The Zumbini™ program was developed for caregivers and their child (ren), to learn, bond, and grow in an upbeat and happy, musical environment.
What do you need to know about Zumba Gold?
Zumba ® Gold-Toning blends the Zumba ® party you love at a slower pace with a redefining total body workout using Zumba ® Toning Sticks to shake up those muscles! Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass).