Which is an example of rationalization?

Which is an example of rationalization?

Rationalization. For example, a person who is turned down for a date might rationalize the situation by saying they were not attracted to the other person anyway. A student might blame a poor exam score on the instructor rather than their own lack of preparation.

What is rationalization in health care?

Rationalization—whereby a health system centralizes or co-locates similar services within a given market—is one such strategy. Rationalize: to apply the principles of scientific management to (as an industry or its operations) for a desired result (as increased efficiency).

What is cognitive rationalization?

We therefore speak of cognitive rationalization to refer to this process in which pertinent cognitions are modified or inferred in relation to a problematic behavior.

How do you deal with rationalization?

Some tips:

  1. Change the lens: Look at the task/matter from different lenses.
  2. Take ownership: Rationalization is a way to get out of owning up something.
  3. Stay upbeat: Rationalizing means you’re not upbeat about doing something.
  4. Unearth the answer: Every question has an answer.

What causes rationalization?

According to the DSM-IV, rationalization occurs “when the individual deals with emotional conflict or internal or external stressors by concealing the true motivations for their own thoughts, actions, or feelings through the elaboration of reassuring or self serving but incorrect explanations”.

What is rationalization and its components?

In sociology, rationalization (or rationalisation) is the replacement of traditions, values, and emotions as motivators for behavior in society with concepts based on rationality and reason. An example of rationalization in place would be the case of witch doctors in certain parts of Africa.

What does Rationalise mean in medical terms?

rationalize. (răsh′ə-nə-līz′) v. To devise self-satisfying but false or inconsistent reasons for one’s behavior, especially as an unconscious defense mechanism through which irrational acts or feelings are made to appear rational to oneself.

Can you rationalize feelings?

In psychology rationalization or rationalisation is a defense mechanism in which controversial behaviors or feelings are justified and explained in a seemingly rational or logical manner in the absence of a true explanation, and are made consciously tolerable—or even admirable and superior—by plausible means.

Is rationalization a defense mechanism?

In Freud’s classic psychoanalytic theory, rationalization is a defense mechanism, an unconscious attempt to avoid addressing the underlying reasons for a behavior. Rationalizing an event may help individuals maintain self-respect or avoid guilt over something they have done wrong.

What do you mean by rationalization and why do you need to rationalize?

Rationalization encourages irrational or unacceptable behavior, motives, or feelings and often involves ad hoc hypothesizing. People rationalize for various reasons—sometimes when we think we know ourselves better than we do.

Why is rationalization bad for your mental health?

But rationalization can harm mental health if it becomes a frequent pattern or prevents someone from moving forward in life, personally or professionally. In these instances, it can be valuable to make the unconscious conscious, often with the help of a therapist.

Which is the best definition of rationalization in psychology?

Rationalization is a defense mechanism in which people justify difficult or unacceptable feelings with seemingly logical reasons and explanations.

Why do some people rationalize their own behavior?

Now the traditional thinking on rationalization of course is that it is an unconscious defense mechanism. The theory behind this is that a person unknowingly tries to alleviate pangs of guilt by finding some way to grant legitimacy to their behavior.

What does it mean to rationalize an event?

Rationalization. In Freud’s classic psychoanalytic theory, rationalization is a defense mechanism, an unconscious attempt to avoid addressing the underlying reasons for a behavior. Rationalizing an event may help individuals maintain self-respect or avoid guilt over something they have done wrong.