Why does Michael Mosley want to eat fast and live longer?
Why does Michael Mosley want to eat fast and live longer?
Eat, Fast and Live Longer. Michael Mosley examines the science behind fasting, as he sets himself the ambitious goal of living longer, staying younger and losing weight without changing his lifestyle. Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain.
When did eat, fast and live longer come out?
Eat, Fast and Live Longer 2012-2013: 3. Eat, Fast and Live Longer Michael Mosley examines the science behind fasting, as he sets himself the ambitious goal of living longer, staying younger and losing weight without changing his lifestyle.
What was the life span of Michael Mosley?
Image: Michael Mosley is introduced to his only meal on fast day. Life span extended in the depression of the 1930s despite people having less to eat. And rats on a calorie restricted diet lived 50% longer than the controls.
What’s the science behind fasting and living longer?
Michael Mosley examines the science behind fasting, as he sets himself the ambitious goal of living longer, staying younger and losing weight without changing his lifestyle.
Which is the best column by Dr Michael Mosley?
Dr Mosley has prescribed us plenty of excellent health advice in his column in BBC Science Focus Magazine – so we’ve gathered together his seven top tips to help you eat better, sleep better and feel better.
Who is the author of the fast 800 diet?
The Fast 800 diet brings together the concepts of Michael Mosley’s previous books including the 5:2 diet and the Blood Sugar Diet and combines them with knowledge gained from recent research relating to intermittent fasting and low carb or low calorie diets.
What does Dr Mosley say about psychobiotic foods?
Read Dr Mosley’s full advice on psychobiotic foods. The current excitement around fermented foods is based largely on the impact that eating them has on your gut microbiome – the trillions of microbes that live in your gut and which have a profound impact on our health.
